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signed up for a half marathon Oct 27...here we go!
Diet Calendar Entries for 26 August 2013:
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619 kcal
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Fat: 34.58g | Prot: 37.87g | Carb: 39.99g.
Breakfast: French Toast (with Low Fat 2% Milk). Dinner: Lean Ground Turkey, tostitos, onions, cheese, salad, salsa, sour cream. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2464 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 20 minutes, Exercise machine (fast) - 12 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 58 minutes, Desk Work - 7 hours and 30 minutes. more...
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 Comments
That's awesome! Good luck! (:
26 Aug 13 by member: Asarver
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That is awesome, way to go girl! You are an inspiration for so many.
27 Aug 13 by member: Time For a Change Mom
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Yay... your race, your pace!!!
06 Sep 13 by member: polarbear1071
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