AllieLittles's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
133.6 lb Lost so far: 46.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1578 kcal Fat: 67.79g | Prot: 60.60g | Carb: 194.44g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Luna Luna Bar - Carrot Cake, Peach, Terra Mediterranean Exotic Vegetable Chips, Cacique Mozzarella Cheese. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...
gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AllieLittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.