Weigh In record (no journal entry) for 17 October 2010
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2010:
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929 kcal
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Fat: 19.58g | Prot: 67.79g | Carb: 120.23g.
Breakfast: Egg White, Turkey Sandwich, Bananas. Lunch: GOLEAN Chewy Bars - Chocolate Almond Toffee, GoGurt, Turkey Breast Meat. more...
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4024 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Driving - 2 hours and 30 minutes, Dance (fast step, aerobic) - 5 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 5 minutes, Running - 6/mph - 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 1 hour and 30 minutes. more...
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losing 7.0 lb a week
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leane's weight history
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