Weigh In record (no journal entry) for 26 August 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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980 kcal
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Fat: 31.04g | Prot: 52.38g | Carb: 130.04g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: Zone Perfect Dark Chocolate Nutrition Bar - Mocha, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Watermelon. Dinner: Winn-Dixie 100 Calorie Potato Chips, Pop Secret Popcorn Butter 100 Calorie Pop, Macaroni or Pasta Salad, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Center Cut Bacon Original, Laura Lynn 40 Calorie Wheat Bread. more...
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gaining 5.6 lb a week
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