|
kliekjes-dag
Diet Calendar Entries for 25 June 2020:
|
854 kcal
|
Fat: 23.25g | Prot: 38.44g | Carb: 130.56g.
Breakfast: Everyday Havermout, Gemengde Notenmix, Kellogg's Corn Flakes, Melk (Halfvol). Lunch: Maïs, Kaas, Appel, Aardappelen (zonder Schil, met Zout, Gekookt), Pompoenpitten, Komkommer (Geschild), Tomaten, Bonnie Dressing, Notenmix (Ongezouten), Wortelen, Rucola Sla, Ijsbergsla. Dinner: Colruyt Everyday Kippenborstfilet, Ajuin, Courgette, Wortelen, Olijfolie, Rode Paprika, Rucola Sla, Witte Rijst. Snacks/Other: Banaan. more...
|
|
2638 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Bicycling (fast) - 15/mph - 7 minutes, Sleeping - 8 hours, Resting - 14 hours and 8 minutes, Walking (moderate) - 3/mph - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wal.ter's weight history
|