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Het gisteren ingevoerde gewicht was een momentopname tijdens onze voorbije vakantie.
Vandaag opnieuw up to date
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237.2 lb
Lost so far: 74.1 lb.
Still to go: 76.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2020:
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1699 kcal
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Fat: 87.68g | Prot: 80.63g | Carb: 143.26g.
Breakfast: Solevita Sinaasappel, Mandarijn & Druiven, Gorgonzola Lovilio Dolce, Aveve Waldkorn, Solevita Solevita Appel Mango Passievrucht Vruchtensap, Chef Select Gehaktballen/Gevogelte, Koffie (Oploskoffie), Supradyn Vitamine Vital 50+, Bruiswater. Lunch: Boni Boni Groene Pesto met Parmezaan, Sondey Rijstwafels Gezouten, Boni Boni Rode Pesto / Paprika. Dinner: Aveve Waldkorn, Bofrost Bofrost Konijnenbout op Grootmoeders Wijze. Snacks/Other: Sharonfruit, Eridanous Eridanous Kourkoubini. more...
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3777 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Housework - 45 minutes, Sleeping - 7 hours and 20 minutes, Sitting - 6 hours and 10 minutes, Showering - 25 minutes, Walking (moderate) - 3/mph - 40 minutes, Driving - 15 minutes, Desk Work - 8 hours and 15 minutes. more...
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losing 32.4 lb a week
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