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Diet Calendar Entries for 23 June 2020:
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948 kcal
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Fat: 24.53g | Prot: 39.67g | Carb: 151.52g.
Breakfast: Everyday Havermout, Gemengde Notenmix, Kellogg's Corn Flakes, Melk (Halfvol). Lunch: Tomaten, Pompoenpitten, Komkommer (Geschild), Bonnie Dressing, Zoete Rode Paprika, Aardappelen (zonder Schil, met Zout, Gekookt), Notenmix (Ongezouten), Wortelen, Rucola Sla, Witlof. Dinner: Witte Rijst, Ajuin, Rode Paprika, Rucola Sla, Wortelen, Colruyt Everyday Kippenborstfilet, Courgette, Olijfolie. Snacks/Other: Aardbeien, Vanille Ijs, Aardbeien, Nectarines. more...
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2560 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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