ockyy's Journal, 23 June 2020

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Starting again on my journey to lose weight. Sick of the side wobbles at the back of my hips and chin coming back.

180.8 lb Lost so far: 6.6 lb. Still to go: 26.5 lb. Diet followed N/A.

Diet Calendar Entry for 23 June 2020:

438 kcal

Fat: 12.86g | Prot: 50.06g | Carb: 29.81g. Breakfast: Cappuccino. Lunch: Mann's Sunny Shores Broccolini, Chicken Breast. more...

gaining 0.1 lb a week

5 Supporters Support

Comments

Copy that ;-) You sound like me. At least you're now on your way again!!!

23 Jun 20 by member: blackhalo76

Welcome back. I keep losing some then straying back. At least I have stopped going all the way backwards. I am getting back on the schedule before I get that bad again.

24 Jun 20 by member: triehard


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ockyy's Journal, 23 June 2020

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