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Put new batteries in my scales and we both weighed less. Ate a steak dinner. Today and weighed this evening at 146. So it could maybe be right. Will watch it. I will bet it’s not but having fun!
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141.2 lb
Lost so far: 83.9 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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581 kcal
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Fat: 29.55g | Prot: 39.78g | Carb: 19.50g.
Breakfast: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Crown Royal Canadian Whiskey (1 oz), Trader Joe's Beef Filet Mignon, Great Value Corn on The Cob. more...
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losing 28.0 lb a week
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