|
Jelly and yoghurt with honey.
Diet Calendar Entry for 21 June 2020:
|
2057 kcal
|
Fat: 104.41g | Prot: 67.19g | Carb: 215.43g.
Breakfast: Coffee (Instant Powder) . Lunch: Sriracha Sauce, All Gold Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise, Woolworths Hass Avocado, Chives , Parsley , Dijon Mustard, Vinegar , Olive Oil , Tomatoes, Lentils , Clover Feta Plain, Cucumber (with Peel) , Spinach , Woolworths Thin Traditional Boerewors, Chicken Thigh (Skin Eaten). Dinner: Potato (Flesh and Skin) , Ina Paarman's Chicken Flavour Stock Powder, Tomato Paste , Minced Beef, Brown Rice, Cooked Green Peas (from Frozen), Cooked Yellow Corn (from Frozen), Cooked Carrots, Cooked Mature Onions, Coconut Oil, Garlic , Ginger , Curry Powder , Cooked Tomatoes (from Fresh). Snacks/Other: Bakers Bacon Kips, Pick N Pay Blackcurrent Jelly (Serving Ready to Eat), Honey , Pick n Pay Double Cream Plain Yoghurt, Rooibos, Woolworths Indulgent Triple Chocolate Brownies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
listentoyourbody's weight history
|