king_georgear's Journal, 18 June 2020

Pasta (mostachol) with zucchini, peppers, pine mushroom, shiitake, onion, garlic, sun-dried tomatoes, coriander and beef balls

---

2428 kcal

Fat: 65.63g | Prot: 139.97g | Carb: 316.32g.   Lunch:  Queso Fresco, Esnaola Dulce de Batata, Cocinero Aceite de Girasol,  Carne Molida de Res (85% Magra / 15% de Grasa), Matarazzo Mostachol,  Almendras,  Manzana. Dinner:  Kale,  Arroz Yamani,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...

2854 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...