Weigh In record (no journal entry) for 15 August 2013
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167.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2013:
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1021 kcal
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Fat: 38.24g | Prot: 57.68g | Carb: 111.43g.
Breakfast: Low Fat Milk, Muesli, Woolworths Low Fat Fruit Yoghurt. Lunch: Woolworths Low Fat Sweet Chilli Cream Cheese, Reduced Fat Cheddar Cheese, Woolworths Tenderstem Broccoli, Woolworths Low GI Brown Seed Bread, Woolworths Smoked, Skinless Chicken Viennas. Snacks/Other: Rusk, Woolworths Smoked, Skinless Chicken Viennas. more...
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Ndibu's weight history
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