scarlettgator's Journal, 15 August 2013

146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 60.01g | Prot: 70.66g | Carb: 167.43g.   Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Espresso Frappuccino Light (Venti). Lunch: #6 Vegetarian (No Mayo). Dinner: Soft Flour Tortilla Unanimous Decision Taco. more...

2423 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 7 hours, Housework - 2 hours, Driving - 2 hours and 45 minutes, Standing - 2 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours. more...