Weigh In record (no journal entry) for 15 June 2020
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151.2 lb
Lost so far: 12.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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828 kcal
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Fat: 35.61g | Prot: 31.26g | Carb: 99.09g.
Breakfast: Tomatoes, Calavo Avocado, Toasted Bread. Lunch: Saltine Crackers, Quorn Turkey and Cranberry Slices. Dinner: Holsum Hamburger Buns, Chop't Red Onion, Lettuce, Meatless Vegetable Burger or Patty. more...
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gaining 0.0 lb a week
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