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Mom brought over BBQ chicken sandwiches and fried apple pies yesterday for lunch on what would've been Dad's 81st birthday. That was a simple celebration and fitting for a guy who liked the simple pleasures of life. I'm really sad he's not here.
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186.6 lb
Lost so far: 25.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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