davidsprincess's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
206.6 lb Lost so far: 28.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2013:
3705 kcal Fat: 199.48g | Prot: 147.06g | Carb: 328.90g.   Breakfast: Denny's Toast, Jelly (All Flavors), Keebler Toasteds Harvest Wheat Crackers, Kroger Low Fat Cottage Cheese. Lunch: Dairy Queen Dipped Chocolate Cone (Medium), Blue Bunny Personals Bunny Tracks, Snyder's of Hanover Pretzel Sticks, Oatmeal Cookie, Pringles Original Potato Crisps. Dinner: Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez), Goetze's Original Caramel Creams, Zachary Chocolate Peanut Clusters. more...
2598 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 4.2 lb a week



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