jsfantome's Journal, 14 August 2013

WOOT! Down 3!!! YAHOO! Hard to believe it's been a week already. Time flies around here.

Getting back in my groove - food wise - but still haven't gotten the faithful every other day exercise component back in it's groove. I try to fit in my 'at home' stuff - and that seems to be all I get accomplished.

That's ok, it'll come.

Off to volunteer in my church office today. Loads of fun w/ the kids yesterday - planning a day w/ youngest son tomorrow of some Back to College Shopping! (my boys are not the most fun people to shop with! LOL!) But hopefully we will get it all in one fell swoop!

Have a wonderful day - and remember - your choices today will affect many 'tomorrow's' to come! Make them good ones!!!

182.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 84.76g | Prot: 72.45g | Carb: 8.55g.   Lunch: Oscar Mayer Lower Sodium Bacon, ShopRite Shredded Cheddar Cheese, Broccoli Flower Clusters, Light Cream, Eggland's Best Extra Large Grade A Eggs. Dinner: Hormel Real Bacon Pieces, Marie's Chunky Blue Cheese Dressing, Iceberg Lettuce (Includes Crisphead Types), Beef Stew Meat. more...