TiffanyFarlow's Journal, 13 August 2013

Weigh In record (no journal entry) for 13 August 2013
287.0 lb Lost so far: 3.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2013:
146 kcal Fat: 3.97g | Prot: 6.39g | Carb: 21.66g.   Breakfast: Muir Glen Organic Chef Inspirations Chicken Noodle Soup. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Coffee with Cream. more...
3205 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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