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Did well today on my caloric intake but not drinking enough water.
Diet Calendar Entries for 08 October 2008:
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1019 kcal
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Fat: 38.47g | Prot: 34.83g | Carb: 134.21g.
Breakfast: Corn Flakes , granulated sugar, powdered creamer. Lunch: Zesty Italian Dressing, Deli Ham, Mushrooms , Cheese , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Mozzarella Cheese Sticks (3), Cola Soda (with Higher Caffeine) , Chicken Wing Meat and Skin (Broilers or Fryers) , Vegetable Oil , white rice. Snacks/Other: Corn Flakes , Cantaloupe Melons , Broccoli Flower Clusters . more...
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2034 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 35 minutes, Housework - 15 minutes, Desk Work - 9 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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