Weigh In record (no journal entry) for 10 June 2020
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165.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1041 kcal
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Fat: 62.60g | Prot: 47.06g | Carb: 73.69g.
Breakfast: Fazerina Suklaa. Lunch: Saarioinen Kanakeitto. Dinner: Rainbow Ohut Broilerileikkele, Rainbow Caesar-Salaatti. Snacks/Other: Fast Sports Nutrition Protein Nix Crunchy Vanilla. more...
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losing 4.6 lb a week
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