Weigh In record (no journal entry) for 17 October 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2010:
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1387 kcal
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Fat: 48.47g | Prot: 77.03g | Carb: 117.02g.
Breakfast: soy milk, kellogs special almond. Lunch: shrimp salad, flour chips, corona. Dinner: hooters naked wings-1 Wing, french fries. Snacks/Other: v8 splash, cucumber, cod, olive oil3, balsamic, lettuce. more...
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2053 kcal
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Activities & Exercise:
Driving - 45 minutes, Dance (slow step) - 1 hour, Shopping - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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