ginav4462's Journal, 14 October 2010

electronic cigarettes arrived! getting off the real ones this weekend-working into it starting now

137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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110 kcal

Fat: 1.50g | Prot: 2.00g | Carb: 25.00g.   Breakfast: Special K Vanilla Almond Cereal. more...

1692 kcal

Activities & Exercise: Driving - 40 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...