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Today is an unofficial weigh-in of 117.6 lbs. My happy scale app has my moving average about 116.8 lbs, which sounds about right since I have not had the surplus day, yet. That is planned for tonight and quite a spread it will be!
I'm thinking about taking a pic of my meals and doing a collage and uploading with tomorrow's post. It looks like my total calorie intake will be around 3300 cals and the menu will include:
Breakfast: Protein Pancake and o'brien potatoes (my favorite)
Lunch: Protein Bar and Quest chips
Dinner: 2 tacos (1 fried calamari taco, 1 chicken mole taco), chips with guacamole, and a big Carna Asada bowl w/rice and black beans and all the good stuff.
2 Glasses of Cabernet (7 ounces each)
Dessert: One big slice of Chocolate fudge cake :-)
I clock my "food baby" weight in tomorrow morn. LOL - the glycogen stores should be pretty replenished after tonight and ready for the gym tomorrow.
On another note, I decided to take the ole calipers out and give them a turn. It looks like I've gone down a point and am now about 21.5% body fat. I was in the 22.5% for a long while. I am officially in the "lean" body category. Not really a big surprise, but kind of cool nonetheless.
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