|
Dinner 420 kcal 🦌
Diet Calendar Entries for 06 June 2020:
|
1911 kcal
|
Fat: 50.46g | Prot: 77.52g | Carb: 297.86g.
Breakfast: 상하목장 유기농 우유 저지방, 찐고구마, 바나나, 혼합 견과류, 프리코 에멘탈 슬라이스, 체리, Wasa Light Rye Crispbread, 소금, 삶은 계란, 커피. Lunch: 콩나물, 부추무침, 김치, 계란찜, 당면, 공기밥, 낙곱새. Dinner: 찐고구마, 한약, 호두과자, 찐고구마, 바나나, 프리코 에멘탈 슬라이스, Wasa Light Rye Crispbread, 혼합 견과류. Snacks/Other: 노브랜드 카페라떼. more...
|
|
1990 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 5 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Showering - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 40 minutes. more...
|
|
 Comments
06 Jun 20 by member: Silvi-es+
|
Thanks Silvi, two pieces of chestnut cookies were included. 😽
06 Jun 20 by member: hobodon (호주부)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|