caroldiff's Journal, 05 October 2008

I am enjoying being a part of this challenge. I do know my carbs but in the group environment I have seen where I am a bit lazy at times or have become too lax. That is part of what the challenge is for in my case. 2.5 pounds for this week is progress for me as I have been not moving downward for some time!

162.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.