Weigh In record (no journal entry) for 04 June 2020
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1138 kcal
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Fat: 32.35g | Prot: 34.07g | Carb: 189.92g.
Breakfast: Noosa Coconut Yoghurt, Cooked Lentils, Kale , Quinoa Salad, Honeymaid Graham Crackers, Mangos, Driscoll's Raspberries. more...
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losing 1.2 lb a week
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maesmf's weight history
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