Weigh In record (no journal entry) for 05 August 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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169 kcal
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Fat: 12.35g | Prot: 2.06g | Carb: 12.84g.
Lunch: Cucumber (with Peel), Butter, White Bread. more...
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losing 0.6 lb a week
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