| August 2013 |
| Mon 5th: |
169 *
|
34%
|
fat: 12.35g |
| |
protein: 2.06g |
| |
carbs: 12.84g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
141 *
|
28%
|
fat: 6.36g |
| |
protein: 8.01g |
| |
carbs: 13.22g |
|
-
|
-
|
| Mon 8th: |
462 *
|
92%
|
fat: 16.07g |
| |
protein: 25.72g |
| |
carbs: 54.91g |
|
-
|
-
|
| Tue 2nd: |
387
|
77%
|
fat: 9.28g |
| |
protein: 19.08g |
| |
carbs: 61.89g |
|
-
|
-
|
| Mon 1st: |
107
|
21%
|
fat: 0.53g |
| |
protein: 0.87g |
| |
carbs: 26.88g |
|
1549*
|
 1442
|
| June 2013 |
| Fri 28th: |
273 *
|
55%
|
fat: 16.89g |
| |
protein: 10.62g |
| |
carbs: 20.79g |
|
-
|
-
|
| Thu 27th: |
617
|
123%
|
fat: 38.43g |
| |
protein: 41.50g |
| |
carbs: 25.65g |
|
-
|
-
|
| Wed 26th: |
944
|
189%
|
fat: 30.62g |
| |
protein: 53.24g |
| |
carbs: 117.14g |
|
1839
|
895
|
| Tue 25th: |
160
|
32%
|
fat: 3.08g |
| |
protein: 7.75g |
| |
carbs: 29.11g |
|
-
|
-
|
| Mon 24th: |
463
|
93%
|
fat: 19.90g |
| |
protein: 18.88g |
| |
carbs: 56.84g |
|
1633*
|
1170
|
