Weigh In record (no journal entry) for 03 June 2020
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179.4 lb
Lost so far: 69.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1574 kcal
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Fat: 53.32g | Prot: 122.91g | Carb: 201.63g.
Breakfast: Butter, Aunt Millie's Giant White Bread, Coffee, Equate High Performance Protein Shake - Chocolate. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, StarKist Foods starkist tuna creations sweet and spicy, Great Value Light Greek Nonfat Yogurt. Dinner: Tortilla Corn Chips, Famous Dave's Devil's Spit Pickle Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Snacks/Other: Benton's Caramel Coconut Fudge Cookies, Snyder's of Hanover Olde Tyme Pretzels, Halo Top Creamery Candy Bar Ice Cream. more...
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losing 16.8 lb a week
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 Comments
Way to go little mama💗💗💗💗💗💪💪💪💪💪💪
03 Jun 20 by member: ocean_girl
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I found some of what you lost lol.
03 Jun 20 by member: peeperjj
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03 Jun 20 by member: kclab
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03 Jun 20 by member: jessyvcortes
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03 Jun 20 by member: lonniehuffman
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Awesome! Three down days in a row? Regardless, you’re cook’n!
03 Jun 20 by member: br_e_co
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Nah- just girl stuff and fluctuations. Thanks though.
03 Jun 20 by member: davidsprincess
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