Weigh In record (no journal entry) for 03 June 2020
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1145 kcal
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Fat: 48.79g | Prot: 55.71g | Carb: 127.63g.
Breakfast: Quaker Flocons d'avoine (40g), Pépites de Chocolat, Banane, Jus d'Orange Fraîchement Pressé, Oeuf. Lunch: Häagen-Dazs Mini Salted Caramel , Tomates, Pâtes (Cuites), Mayonnaise, Crevette. Dinner: Kinder Chocobon, Mayonnaise, Crevette, Auchan Farce de Porc, Tomates, Courgette. Snacks/Other: Pêches. more...
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losing 7.7 lb a week
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