Weigh In record (no journal entry) for 02 June 2020
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256.3 lb
Lost so far: 13.7 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2070 kcal
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Fat: 85.00g | Prot: 147.00g | Carb: 179.00g.
Breakfast: Minute Maid 100% Orange Juice, McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Hash Brown. Lunch: Fairlife Whole Ultra-Filtered Milk, Celsius Live Fit on The Go Orange Drink Mix, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Dinner: Chick-fil-A Chicken Filet, Chick-fil-A Chicken Noodle Soup (Medium), Chick-fil-A Chicken Sandwich. more...
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losing 1.9 lb a week
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