firefly3013's Journal, 02 August 2013

129.6 lb Lost so far: 42.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 85.30g | Prot: 63.28g | Carb: 261.52g.   Breakfast: Absolutely Zero. Dinner: Light Strawberry Yogurt, Cheese Breadstick, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza. Snacks/Other: MRS. FR GRAND HONEY BUN, M&M Cookie. more...

2349 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 45 minutes, Sleeping - 8 hours, Sitting - 7 hours, Standing - 3 hours, Resting - 1 hour and 45 minutes, Driving - 1 hour, Housework - 30 minutes. more...