Weigh In record (no journal entry) for 01 June 2020
|
237.4 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2020:
|
1082 kcal
|
Fat: 55.51g | Prot: 36.19g | Carb: 112.79g.
Breakfast: Woolworths Tante Anna Crushed Wheat Bread, Margarine (Regular), Coffee with Milk and Sugar, Avocados, Woolworths Tante Anna Crushed Wheat Bread. Lunch: Light Mayonnaise, Hamburger or Hotdog Rolls, Woolworths Beef Burgers. Dinner: Oranges. more...
|
|
4056 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Desk Work - 8 hours, Cleaning - 3 hours, Bathing - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mamzet's weight history
|