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Since I the envelopment of patellar tendonitis in March, my weight has ballooned. I couldn't exercise at all. Talk about depression. The Dr.'s orders were to stay off of it. Period. It was killing me not to exercise or garden. It's getting better. I need to get myself under control.
Diet Calendar Entry for 01 August 2013:
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450 kcal
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Fat: 18.00g | Prot: 20.00g | Carb: 64.00g.
Breakfast: Silk Soymilk Creamer, Fiber One Chewy Bars - Oats & Chocolate, Azumaya Extra Firm Tofu. more...
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