Weigh In record (no journal entry) for 31 May 2020
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152.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2020:
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2557 kcal
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Fat: 120.29g | Prot: 102.84g | Carb: 177.19g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee (Brewed From Grounds) , BelGioioso Sliced Mild Provolone Cheese, Carnation Evaporated Milk, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage, Scrambled Egg . Lunch: Potato Salad, Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. Dinner: Private Selection Crumbled Blue Cheese, Trader Joe's Creamy Polenta with Spinach & Carrots, Meat or Poultry Gravy with Wine, Pinot Noir Wine , Chicken Thigh (Skin Eaten). Snacks/Other: Cherry Cobbler, Umpqua Vanilla Bean Ice Cream, Pinot Noir Wine , Riesling Wine , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Uncured Black Forest Ham. more...
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1893 kcal
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Activities & Exercise:
Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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