Weigh In record (no journal entry) for 13 October 2010
|
154.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2010:
|
898 kcal
|
Fat: 68.27g | Prot: 43.83g | Carb: 28.29g.
Breakfast: cream, coffee, butter, Egg. Lunch: splenda, cream, Mozzarella Cheese, rotisserie chicken. Dinner: chicken vegetable soup. Snacks/Other: celery, cream cheese. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nellykelly's weight history
|