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I have OFFICIALLY quit sugar as of today. It seems that the evil white stuff is in most of my 'comfort' foods, but it does more harm than good for me physically, mentally etc...this has been a weird weekend for me I was feeling anxious/depressed/stressed? and I indulged in the white stuff and ended up feeling worse; terrible cycle. I stuck to my workouts though and can say I've completed 2 weeks of P90X! I'm trying to mentally figure out how I'm going to fit my workouts in while I'm away, so part of me thinks I'll do two workouts tomorrow just in case I'm too tired or something during my travels Thursday? I was thinking if I can do Chest and Back tomorrow, with my cardio workout then I can squeeze in a workout before my flight, but I'll have less pressure just in case time doesn't permit. I'm notorious for waiting until the last minute to pack, and since I have connecting flights I refuse to check my bags; I heard you're more likely to lose your stuff that way, so now I have to fit everything into a carry on. I've already made my to-do list, so I just have to make sure I pack everything I need and don't forget anything.
It may all be in my head, but I feel like my arms are looking good already which really excites me. I was afraid I was going to get bored with this workout, but I was looking over the schedule the other day and realized that other than the recovery week workout it seems to change every three weeks which is good. I was in a chat last night (it seems like 90%+ of ppl on the team beachbody chat rooms have done the X) and someone told me that its good to up the cardio so I may swap out a few of the cardio workouts with cardio from other programs to keep the variety there!
Thanks to all my bbody knowledge I actually won a twitter contest today! The prize was a signed Keep It Up DVD which is cool, I love Debbie Siebers. I answered another question correctly, but since I already won the Debbie prize I couldn't win the Turbofire (bummer!), but the woman said she would throw in some other dvds for me so that's exciting! I have more than my fair share of bbody workouts so I'm pretty sure whatever they send I may already have, but I love winning, so who cares lol :)
Diet Calendar Entry for 12 October 2010:
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1435 kcal
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Fat: 92.90g | Prot: 111.69g | Carb: 54.55g.
Lunch: chicken breast, Tofu Shirataki Noodles. Snacks/Other: peanut, melba. more...
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