Weigh In record (no journal entry) for 29 May 2020
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246.4 lb
Lost so far: 5.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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752 kcal
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Fat: 40.39g | Prot: 39.50g | Carb: 56.78g.
Lunch: King's Hawaiian Mini Sub Rolls (59g). Dinner: Trader Joe's Diced Onions, Red Gold Mild Salsa, Lettuce, Daisy Sour Cream, American Heritage Cheddar Shredded Cheese, Taco Meat, Fritos Original Corn Chips. more...
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losing 16.8 lb a week
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