Weigh In record (no journal entry) for 27 May 2020
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251.2 lb
Lost so far: 0.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1133 kcal
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Fat: 46.81g | Prot: 57.95g | Carb: 95.55g.
Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Adams Diced Onion, Daisy Sour Cream, Tomatoes, Lettuce, McDonald's French Fries (Small), Mission Restaurant Style Tortilla Chips, Tostitos Nacho Cheese Dip, Taco Bell Side of Taco Meat, Qdoba Mexican Grill 6" Flour Tortilla. more...
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losing 0.1 lb a week
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