meme1974's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
141.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2013:
1195 kcal Fat: 61.86g | Prot: 45.59g | Carb: 128.43g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Peach, Whole Milk Plain Yogurt. Lunch: Milk (Nonfat), Whole Milk, Brown Sugar, Scharffen Berger Cacao Nibs, Spectrum Chia Seeds, Quaker Old Fashioned Oats, Bing Cherries, Venison/Deer with Gravy (Mixture). Snacks/Other: Kombucha Wonder Drink Traditional, Avocados. more...

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