Weigh In record (no journal entry) for 28 May 2020
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261.5 lb
Lost so far: 35.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2674 kcal
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Fat: 171.72g | Prot: 68.51g | Carb: 220.32g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Post Great Grains Cranberry Almond Crunch, Strawberries, Strawberries, Starbucks Caffe Latte with Almond Milk (Venti). Lunch: Cupcake with Icing or Filling (Not Chocolate), Chili's Crispy Cheddar Bites, Chili's Ancho Chili Ranch Dressing. Dinner: Chili's Citrus Balsamic Vinaigrette Dressing, Chili's Lunch House Salad. Snacks/Other: Chili's Bottomless Tostada Chips w/ Salsa, Cuties Clementines. more...
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losing 12.3 lb a week
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