Weigh In record (no journal entry) for 28 May 2020
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150.6 lb
Lost so far: 11.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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207 kcal
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Fat: 7.07g | Prot: 23.10g | Carb: 12.31g.
Breakfast: Young Green Onions. Lunch: Vinegar (Cider) , Tomatoes, Wild Atlantic Salmon (Cooked, Dry Heat) . more...
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losing 1.5 lb a week
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