Weigh In record (no journal entry) for 29 July 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 July 2013:
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2247 kcal
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Fat: 85.81g | Prot: 131.87g | Carb: 223.93g.
Breakfast: Sweetener, Whole Milk, Blend 43, Beanz & Sausages, Hi-Fibre Lo-Gi White Loaf. Lunch: Parmesan Cheese (Grated), Alfredo Sauce, Coca-Cola Zero (600 ml), Spaghetti. Dinner: White Chip Macadamia Nut Cookie, Beef Bulalo, Basmati Rice (Cooked). Snacks/Other: Air Popped White Popcorn, Butter, Garlic Butter, Hi-Fibre Lo-Gi White Loaf, French Vanilla Light Probiotic Yoghurt, Pear. more...
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2374 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Comments
Sick with laryngitis. Blerg. But at least starting this is something productive I can do. Have had more sick days than well days this year. Doctor can't find what's wrong. But I suspect has something to do with the 14 kilos I have gained since giving birth.
29 Jul 13 by member: bittermelon
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