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It's been quite awhile since I've been back here but was so happy when I saw an email from you and decided today is a good day to check in and get started.
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181.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 May 2020:
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300 kcal
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Fat: 4.89g | Prot: 31.29g | Carb: 36.95g.
Breakfast: Banana, High Protein Shake - Chocolate, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 0.0 lb a week
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 Comments
Welcome back and good luck
27 May 20 by member: liv001
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