natiffy184's Journal, 09 January 2011

141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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2230 kcal

Fat: 58.60g | Prot: 55.52g | Carb: 354.47g.   Breakfast: Cinnamon Rolls with Icing. Lunch: Budget Gourmet Fettuccini Alfredo. Dinner: Grilled Cheese Sandwich. Snacks/Other: Creamy Supreme Frosting - Classic White, Funfetti Cake Mix, Nonfat White Chocolate Mocha (Tall), Starbucks iced nonfat vanilla chai tea latte. more...

2062 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...