Mginz311's Journal, 27 July 2013

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Weigh In record (no journal entry) for 27 July 2013

111.4 lb Lost so far: 68.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2013:

204 kcal

Fat: 5.55g | Prot: 7.70g | Carb: 31.89g. Breakfast: Oscar Mayer Turkey Hot Dogs, La Yogurt Strawberry Banana Yogurt. Lunch: Tomatoes. more...

1549 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week

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Mginz311's Journal, 27 July 2013

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