Weigh In record (no journal entry) for 11 October 2010
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227.8 lb
Lost so far: 22.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2010:
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2103 kcal
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Fat: 95.46g | Prot: 153.81g | Carb: 180.11g.
Breakfast: nutella, sharp white cheddar slices kroger, healthy life. Lunch: vitamin water xxx, peach, glutino pretzels, pollyo. Dinner: cabbage, avocado, lays baked potato chips, feta cheese, tilapia, cucumber, lettuce. Snacks/Other: apple, healthy life, turkey brat, pork rinds, sharp white cheddar slices kroger, peach , nature valley pecan crunch, pollyo, pepperoni. more...
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2626 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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whipwoman's weight history
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