Weigh In record (no journal entry) for 23 May 2020
|
182.6 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
1983 kcal
|
Fat: 79.07g | Prot: 120.01g | Carb: 216.77g.
Breakfast: lemon cake ice cream, Butter, Equate High Performance Protein Shake - Chocolate, Aunt Millie's Giant Wheat Bread, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: El Pollo Loco Tortilla Chips, Spanish Rice, Vegetable Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries and Caramel Glazed Walnuts. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|