tenyulo's Journal, 23 May 2020

Homemade yogurt with oats, banana, peanut butter & dash of cinnamon

Diet Calendar Entries for 23 May 2020:
930 kcal Fat: 50.78g | Prot: 52.13g | Carb: 73.84g.   Breakfast: Green Tea, Cinnamon . Lunch: Bananas , Broccoli, Calavo Avocado, Carrots, Onions, Garlic, Egg, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Sweet Potato Fries, Jif Extra Crunchy Peanut Butter, Oats , Whole Milk Plain Yogurt. more...
1907 kcal Activities & Exercise: Fitness Training (Workout) - 25 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet tenyulo's own diet  

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Comments 
OMG, Ten...HOMEMADE?! Wow, can't be healthier thatπŸ€™πŸΌ 
23 May 20 by member: acomandr
πŸ™πŸ™ 
24 May 20 by member: tenyulo

     
 

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