Weigh In record (no journal entry) for 21 May 2020
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257.0 lb
Lost so far: 71.4 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1026 kcal
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Fat: 27.57g | Prot: 32.03g | Carb: 151.18g.
Breakfast: Fried Egg Sandwich. Lunch: Wegmans Glazed Donut Holes, Annie's Homegrown Macaroni & Cheese. more...
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gaining 12.1 lb a week
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